Love Guide: Complete Cynic's Guide to Dating, Marriage, Divorce

Welcome to The Love Guide: The Complete Cynic's Guide to Dating, Marriage, and Divorce. Understand that a Cynic is simply someone who holds the opinion that people are motivated wholly by self-interest. Do not confuse this factual definition of Cynic with the ill-spirited description, "a sneering and sarcastic faultfinding critic."

There are three rules for dating, marriage, and romantic love:

1) Don't.
2) If you must, just be careful.
3) Forget the rules, your hormones will win anyway.

The fourth rule is to brighten each day by signing-up for Jonathan's Free Daily Inspiration - Daily Quote email.

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Wednesday, August 26, 2009

Forgiveness and Acceptance - Keys to a Great Marriage

If you have lived in the same home for years, you probably have a lot of stuff stored away. However neatly packed, anything you haven't put to good use for more than a year is probably a burden rather than a blessing. In a similar way, you likely have old stuff tucked away in the corners of your marriage. It is wonderful to dust off your great memories to reminisce and enjoy, but what about the old resentments and perceived affronts?

Forgiveness is essential to a great marriage. The longer you have lived together, the more important it is that you not accumulate resentments that tempt you to call upon them in times of disagreement. Make a vow to keep disagreements limited to the current issue. Avoid sentences that begin, "You always ..." or "You never ..." such as "You never remember my birthday." If something happened long ago, forgive and forget. Even if it happened yesterday, consider granting forgiveness for your own sake as well as your partner's. Forgiveness is especially a blessing upon the person doing the forgiving.

Let today be the day you do an emotional housecleaning of your marriage. Gather up all your old emotional baggage and put it out with the trash. Unlike your grandmother's wedding dress, your leftover emotions are of no value to anyone. Better yet, hold a fire ceremony, either alone or with your loved one. Write each past injury on a small slip of paper and release your attachment to that emotion as you feed the paper to the cleansing fire.

What could be even better than forgiving your partner? For forgiveness to be needed, there must have been a perceived offense that triggered feelings of resentment and anger, but imagine never getting angry or resentful in the first place. Suppose you simply accepted all your partner's actions. In the presence of acceptance, there can never be resentment or anger, and therefore no need for forgiveness.

Your reaction is likely to be, "But he did something bad. She wronged me. It's his fault. She made me angry." Hmmmm... Can someone really MAKE me angry? I don't think so. We get angry when someone acts in a way that conflicts with how we prefer that they behave - nothing more.

Should you accept your partner's behavior? If their actions are violent or threatening, certainly not. If you feel endangered or even just generally unhappy with your marriage, consider ending it. But in the context of a generally happy marriage, accepting your partner exactly as they are is a recipe for creating an even stronger and happier connection.

Consider being more acceptive of your partner's behaviors. It is unlikely that they are intentionally aggravating you. Almost always, they are just doing what they think they should do. Try setting aside your own rules for how they should behave, and adopt a live-and-let-live attitude. Your marriage will become stronger and happier if you do.

Saturday, May 9, 2009

Alcoholism in a Relationship - When to Stay, When to Leave

Alcoholism in a Relationship - When to Stay, When to Leave

"Alcoholic" is one of those words that raises high emotions. We tend to think of an alcoholic as someone who is violent, dangerous, and self destructive. We may also visualize an alcoholic as being selfish and not caring about anyone but themself. Sometimes those stereotypes are appropriate, but often they aren't.

By definition, and alcoholic is someone addicted to consuming alcohol, but how they behave when intoxicated, and the extent of their addiction vary widely. In addition, the word alcoholic is often used as a condemnation of someone who drinks more than their spouse would prefer.

So when can a loving spouse reasonably remain with an alcoholic, and when is it time to leave?

With one huge difference, the criteria for deciding the future of your relationship are the same whether your spouse is alcoholic or not:

1. If your spouse is physically violent or threatens physical violence, you must leave now - today. This is true whether your partner is drinking or just angry. It doesn't matter if they promise they will never hurt you again. It doesn't even matter if they promise to get help for their addiction. Violence or threats are cause to leave right now and seek safety.

2. If you feel safe and you are happy in your relationship, you have no cause to leave. Even if your spouse drinks too much for their own good, and even if they are unwilling to address their addiction, accept them as they are, love them, and don't pester them with demands to change their behavior. Of course you stand ready to support a decision on their part to get help in defeating their addiction, but you can't live their life for them.

3. If you are seriously unhappy because of any aspect of your relationship, consider leaving your partner. Whether the cause of your suffering is your spouse's addiction, philandering, angry outbursts, demeaning attitude toward you, or any other cause, it is your responsibility to take care of yourself.

The one exception to the general rule of maximizing your own well-being occurs when your partner makes a voluntary commitment to treatment for addiction and continuously follows up on that commitment. As long as you feel safe and you continue to see commitment and improvement, hold on. If your partner's progress turns to frequent backsliding, end the battle and take care of yourself by getting out of the relationship if you are suffering.

If children are involved in your decision, understand that their best interest is not well served by living with an addictive or hostile parent. Read Don't Stay in a Broken Marriage For the Children